What is healthy food?   Has your doctor ever told you to eat more healthy food or to start a diet?  What did they actually mean?  There...

Did you have parents who lived with dementia?   If, like me, you had a parent who lived with dementia, you’d know first-hand how horrible...

What did I come in here for again?   Are you noticing any changes to your memory?  Maybe just walking into a room and wondering what you...

Did you know that the health of your feet can impact your cognitive function?  This is because the feet contain a network of nerves that...