Get to Know Me
Helping people living with Alzheimer's
I am a Functional Medicine Certified Health Coach & a Certified Re:CODE 2.0 Health Coach
After a few years of watching my Mum’s memory decline, despairing, thinking that there was nothing anyone could do, quite by chance, I met someone who had almost totally reversed their own severe early onset Alzheimer’s symptoms.
That set me on this path and after almost 3000 hours of research and study, I have a wealth of evidence-backed resources that I can share with you.
But my expertise is in health coaching; helping people to make lifestyle changes, more quickly, easily and sustainably than if they tried alone.
"Coaches help people make change when change is hard"
(Also, I'm delighted to report that my Mum is doing significantly better now!)