The Cognitive Health Coach Welcomes You

Helping you take control of your brain health to:
* regain clarity, focus and memory (eliminate brain fog) during menopause
* to reverse, halt the progression or prevent cognitive decline and dementia.

Book a free, no obligation, 20 minute exploratory call with me now

What do we do?

Using a Functional Medicine Health Coaching approach, and/or the Apollo Healthcare (Bredesen) protocol, I help clients to take control of their health and wellness.  Whether you are:

* experiencing brain fog as part of the menopause or post-Covid

* living with dementia

* supporting a loved one with cognitive decline

* worried about your brain health or noticing a decline

* or if you are looking to prevent dementia,

we can help you to regain your clarity, focus and memory, prevent onset, halt progression and even reverse the symptoms, so that you can live your best possible life.

Book a free, no obligation, 20 minute exploratory call with me now

What is Functional Medicine?

Medicine is changing because disease is changing. 

Illness is becoming more complex and chronic and is caused by lifestyle factors.

Chronic diseases are caused by imbalance in or between the body's systems.

Functional Medicine treats the whole person, looking for root causes (rather than treating symptoms) and finding balance.

As a Functional Medicine Health Coach, I will partner with you to find your best way to prioritise and implement lifestyle changes to take control of your health, reverse, halt or prevent cognitive decline and dementia.

Book a free, no obligation, 20 minute exploratory call with me now

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